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Food, Home & Garden

Cauliflower cheese soup

Cauliflower cheese soup

A classic combination as a vegetable dish, cauliflower and cheddar are equally good partners in a soup. Here the cauliflower is gently simmered in milk and stock, then puréed to a velvety, smooth texture. This is a warming soup that makes a simple lunch or supper dish, served with crusty rolls

Monmouth pudding

Monmouth pudding

Here a classic pudding, popular in Victorian times, is given a new look with fresh raspberries rather than the traditional jam. The texture of the pudding is beautifully light due to the addition of fresh breadcrumbs and whisked eggwhites.

Chakchouka

Chakchouka

This dish is popular all over the Mediterranean region and there are many different variations. Basically it is a tomato–based vegetable stew, like a ratatouille, with eggs poached right in the mixture. Serve it for a fast and sustaining lunch.

Mozzarella in carrozza

Mozzarella in carrozza

This classic Italian sandwich, which literally means ‘mozzarella in a carriage’, makes a tasty and very quick vegetarian meal. Chopped sun–dried tomatoes and fresh basil leaves enhance the flavour of the cheese, which melts on cooking to a wonderful oozing texture.

Cheese and root vegetable gratin

Cheese and root vegetable gratin

This country–style gratin tops nutty–flavoured root vegetables with a crisp mixture of wholemeal bread cubes and cheese. It makes a really satisfying main dish on a chilly day. Serve in the baking dish, straight from the oven, with a leafy green vegetable or mixed salad alongside.

Mozzarella with capsicum on crostini

Mozzarella with capsicum on crostini

Here is a colourful, Mediterranean–style dish that is very easy to make. The vegetables can be prepared in advance, and left to soak up the flavours in the dressing, then mixed with the mozzarella and piled onto freshly toasted, garlicky ciabatta bread. A perfect summer lunch.

Thai sour seafood soup

Thai sour seafood soup

This delicious soup makes a perfect first course or light main meal. It is cooked with lime, lemongrass, fresh chilli and curry paste, giving it an unmistakable Thai flavour. You can omit the prawns and use fried tofu and vegetable stock to make a vegetarian version.

Thai-style beef sandwiches

Thai-style beef sandwiches

A very tasty, fresh and flavoursome sandwich that's perfect for lunch or light meal.

Tofu noodles

Tofu noodles

This simple and fast vegetarian dish is an absolute delight – Perfect one–dish meal for the busy working week.

Tofu satay skewers

Tofu satay skewers

Delicious vegetarian skewers that are perfect as an entrée dish or first course.

Stir-fried tofu with vegetables

Stir-fried tofu with vegetables

A scrumptious Asian side dish or light main meal that is packed full of flavours and nutritious.

Turkey and garlic stir-fry

Turkey and garlic stir-fry

Skinless turkey breast has about the same amount of protein as lean beef, but contains less saturated fat than any other meat.

Sweet and sour pork

Sweet and sour pork

Sweet and sour sauce doesn't have to be thick, gluggy and bright orange. This modern, light version allows the succulence of the meat and the fresh flavours and different textures of a variety of vegetables and noodles to shine through.

Vegetable salad with coconut dressing

Vegetable salad with coconut dressing

This vegetarian dish makes an excellent side dish or main light lunch meal.

Sweet and sour tofu with vegetables

Sweet and sour tofu with vegetables

This delicious Asian–style tofu with vegetables can be served on its own as a side dish or as a light lunch over brown rice or noodles to make a more substantial main meal. Full of protein and fibre, this meal is very quick to prepare and very good for you.

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