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Caring for Someone With Dementia

Caring for Someone With Dementia

Remember that your loved one is not deliberately being difficult, and try not to take it personally.

Crisis of Conscience

Crisis of Conscience

Excessive feelings of guilt can eat away at emotional stability and undermine health. Here, some tips to help free your mind.

Fighting Lung Cancer

Fighting Lung Cancer

Earlier detection and new treatments bring hope to thousands.

Eight Ways to Get Fitter After Cancer Treatment

Eight Ways to Get Fitter After Cancer Treatment

Tips for exercising after cancer therapy.

How to Choose Optimism

How to Choose Optimism

8 ways you can make your life more beautiful.

Stroke Recovery Discoveries
9 Silent Signs of a Thyroid Problem

9 Silent Signs of a Thyroid Problem

It’s shaped like a butterfly, but the thyroid gland can sting like a bee if its hormone production goes awry.

Home Remedies for Mosquitoes: 8 Foods That Defend Against Bug Bites

Home Remedies for Mosquitoes: 8 Foods That Defend Against Bug Bites

Use these to keep mosquitoes away (or stop down the itching if you manage to get a bug bite).

What to Know About Prostate Cancer Screening

What to Know About Prostate Cancer Screening

What to know about prostate cancer screening and why some doctors don’t think it’s always useful.

Healing Through Forgiving

Healing Through Forgiving

New research is revealing it can heal you emotionally – and physically.

The 10 Best Meals to Eat When You Feel Your Worst

The 10 Best Meals to Eat When You Feel Your Worst

Hippocrates had it right when he said, “Let food be thy medicine and medicine be thy food.” When your body feels out of whack, certain foods can help set you back on the right track.

Learning to Relax

Learning to Relax

There’s no avoiding it – stress is a fact of life. Learning to relax could be the strongest defence against its debilitating effects.

Secrets of Healthy Sleep
Does Eating Meat Really Cause Cancer?

Does Eating Meat Really Cause Cancer?

A recent World Health Organization analysis concluded that eating red and processed meat is linked to a higher risk of developing cancer. But that doesn’t necessarily mean you need to swear off burgers and bacon.

Living With Parkinson’s

Living With Parkinson’s

Day-to-day tasks can be difficult or even impossible for sufferers of this degenerative disease. But there’s good reason to be hopeful.

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