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HealthSmart

How Do We Protect Our Good Gut Bacteria
The Day the Sight Savers Came to Town

The Day the Sight Savers Came to Town

How a ten-year-old’s future was changed when these volunteer doctors landed in his neighbourhood.

Everything You Need to Know About Meth

Everything You Need to Know About Meth

Instant Answers: Amphetamine and methamphetamine.

Fighting Back Against Superbugs

Fighting Back Against Superbugs

Antibiotic-resistant bacteria are on the rise. Here’s what we need to know – and do.

Products That Help You Quit Smoking

Products That Help You Quit Smoking

Products to help break this difficult addiction cycle.

How To Decrease Your Chances Of Catching A Cold

How To Decrease Your Chances Of Catching A Cold

Strategies to keep the germs away and decrease the chances of catching a virus.

Could Your Diet Stop Some Medicines From Working?

Could Your Diet Stop Some Medicines From Working?

Fasting regimes like the 5:2 diet may help weight loss, but intermittent fasting may also stop some medications from working well.

The Woman With Super Vision

The Woman With Super Vision

Take a peek into her multicoloured world.

Is It Just Me?

How To Tell If Your Neuroses Are Normal

Wondering if your neuroses, phobias and eccentricities are normal? Never fear; you’re in good company, according to our panel of experts.

Laughter Truly is the Best Medicine

Laughter Truly is the Best Medicine

True stories and jokes about health and the people who make it happen.

Oh My Back

Oh, My Back!

Here’s relief: best advice and breakthrough treatments, from the world’s leading experts on back complaints.

Finding Time To Fit In Fitness

Finding Time To Fit In Fitness

Do you find excuses not to exercise? Would you rather do anything else – even sort your socks or clean the oven? Here are a few ways to get you going.

Can You Eat Food 5 Seconds After it Falls on the Floor?

Can You Eat Food 5 Seconds After it Falls on the Floor?

Can You Eat Food 5 Seconds After it Falls on the Floor?

Using Aromatherapy To Heal

Using Aromatherapy To Heal

Using aromatherapy to assist in the healing process.

Caffeine: Does it Harm or Heal?

Caffeine: Does it Harm or Heal?

The pros and cons of regularly drinking coffee and other caffeinated beverages.

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