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Magazine

HealthSmart

You Are When You Eat

You Are When You Eat

The secret to better health could be as simple as an early dinnertime.

Braces

Adult Orthodontics: is it Too Late to Get Braces?

Today there are more treatment options than ever before. Here are three of the more popular.
Less is More

Less is More

If mess is stress, will decluttering your life and home make you happier?

Eye Care Advice to Protect Your Vision

Eye Care Advice to Protect Your Vision

We asked optometrist Jeff Goodhew for the latest advice on protecting your eyes.

Sugar, the New Tobacco

Sugar, the New Tobacco

It’s a deadly health risk – but the food and beverage industry fends off regulation.

Healthy Weight Free Download
Skincare
Go Through the Motions

Go Through the Motions

Ten tips to keep your body in top form at any age.

Spin Control

Spin Control

Thrown off-kilter by dizziness or vertigo? Treating these conditions may help.

Clearing the Air

Clearing the Air

Air purifiers and humidifiers come in all shapes and sizes. But which are the most effective?

Quit While You’re Ahead

Quit While You’re Ahead

Why opting out can do you good.

Retirement Bonus Read
The Colour That Saves Lives

The Colour That Saves Lives

There’s a new weapon in the war on tobacco-related deaths: the ‘ugliest colour in the world’ – Pantone 448C.

Cell by Cell

Cell by Cell

Personalised medicine is giving hope to people with melanoma.

How a Bee Sting Saved My Life

How a Bee Sting Saved My Life

Ellie Lobel was ready to die. Then she was attacked by killer bees.

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