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Recipes

Thai pork patties with coconut greens

Thai pork patties with coconut greens

For a lively midweek meal, try these little meat patties with vegetables, which are cooked with the typically aromatic Thai flavourings of green curry and lemongrass. Serve with steamed rice or coconut rice on the side, if desired.

Steamed whole fish Chinese-style

Steamed whole fish Chinese-style

A whole fish flavoured with ginger, soy sauce and sesame oil looks quite spectacular yet is easy to prepare. It is the perfect meal to serve when entertaining, perhaps with steamed rice and a side dish of crisp Asian greens or mermaid's tresses

Stir-fried beef with noodles

Stir-fried beef with noodles

Tangy tamarind and lemongrass infuse a Thai–inspired sauce for tender strips of beef and fine rice noodles. With fresh greens and baby corn adding the all–important vegetable balance, this is a quick and easy dish that is a meal in itself.

Stir-fried pork with bok choy

Stir-fried pork with bok choy

Stir–fries do not have to be complicated, with numerous ingredients, as this simple recipe shows. Here strips of pork tenderloin are marinated then stir–fried with bok choy, allowing the flavours of the key ingredients to really shine through.

Stir-fried pork with Chinese greens

Stir-fried pork with Chinese greens

A perfect easy, simple and delicious one–dish meal for any occasion.

Soba noodles with smoked tofu

Soba noodles with smoked tofu

These days, supermarkets are stocking a wider variety of noodles. To make this tempting lunch dish, Japanese soba (hearty noodles made from buckwheat) are simmered in a soy and ginger stock with smoked tofu and an appetising mixture of vegetables.

Soy-dressed green beans

Soy-dressed green beans

A deliciously seasoned vegetable side dish that will perfectly accompany an Asian main dish.

Spicy stir-fried duck

Spicy stir-fried duck

Lightly dusted with Chinese five–spice, this tasty duck breast is stir–fried with a little honey, pear and fresh Asian greens to make a modern Asian lunch or dinner. It can be served as part of a shared meal with your favourite noodles or steamed rice on the side.

Steamed Asian vegetables

Steamed Asian vegetables

This recipe uses two bamboo steamer baskets so vegetables can cook more quickly; if deeply stacked, vegetables may need to be rotated during cooking. This side dish is packed with healthy vitamins. It makes a wholesome meal served with steamed rice.

Steamed fish with ginger and sesame

Steamed fish with ginger and sesame

A 20 minute dish that is as delicious as it is fast!

Seafood and noodle stir-fry

Seafood and noodle stir-fry

For a quick and delicious treat, this Asian seafood stir–fry is hard to beat. It requires very little oil and the seaweed and vegetables add lots of flavour and texture. Gari, or pickled ginger, can be found in large supermarkets or Asian grocery stores.

Seafood and vegetable stir-fry

Seafood and vegetable stir-fry

An Asian seafood and vegetable stir–fry that is amazingly tasty and healthy.

Japanese red rice

Japanese red rice

Adzuki beans are highly nutritious . They are a great source of protein and fibre. In addition they contain a range of vitamins and minerals that are essential for a low–fat meal.

Seafood noodle bowl

Seafood noodle bowl

A simple and tasty Asian seafood noodle dish that takes less than 30 minutes to prepare and cook.

Lamb with black bean sauce

Lamb with black bean sauce

Black beans impart an intense flavour to this dish, inspired by a classic Chinese recipe. If you are short on time you can use ready–made black bean sauce instead of soaking the fermented beans, although you will not enjoy the extra health benefits this way.

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